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Thursday, October 15, 2026
Kulturstimmen

I Am the Ruler of Winter Sniffles – and I Can Share with You Ways to Prevent It

Around this period a year ago, I found myself participating in a broadcast with three singers. Present were a rapper of Ghanaian heritage, a well-known pop singer, and an acclaimed classical singer. We were in the heart of winter. Just the night prior, I celebrated a close friend's milestone birthday, crammed into the function room of a pub somewhere in Surrey. It was an enjoyable evening, yet now, simply to make conversation, I questioned ways to dodge the common cold as numerous attendees were contributing to a chorus of sniffles and coughs. Incidentally, what explains the trumpet-like nose blows, and others don’t? Something to explore later.

The Response from the Three Performers

When I brought up my evening, these three musicians in the TV green room took two actions. Firstly, they moved back a bit. Second, they engaged in a feverishly enthusiastic discussion on how to avoid catching colds that naturally enough given their line of work was a major concern for them. I understand that, yet I'm personally involved – I must avoid colds at all costs because the colds I get are worse than anyone else’s. There's no doctor's note to prove it, but I know it to be true. My illnesses drag on. My nose is more blocked, my throat feels rougher, I suffer from louder, more relentless coughing spells. Those at home, wise to the couple of quick throat-clearances which herald the coming storm, often shoo me away or leave themselves. During my time hosting football on TV, my poor colleagues in the studio gallery became familiar with the indicators. “Earpieces out!” the director would shout to his team to avoid auditory overload, blowing the wiring in their headphones.

Handling Nasal Congestion

Regarding my nasal issues, don’t start me. Aerosols, liquids, including the intense vapor from heated brandy my mum prescribes … they all work for a while until they fail. It's hard to find something more pathetic as the sound of a Birmingham accent spoken without the benefit of air passing through the nostrils. I mean, it can sound nasal even normally. Fortunately, this often brings compassion, which isn’t always a good thing. In my first year away at university, without my mother's home remedies, the janitor in our dorm felt sorry for me. “I have the perfect solution, you poor thing. I'll return shortly.” She was extremely kind, distinctly Irish, and adamant that I consume the peeled, raw onion she offered me in bed. She observed me eating it. Bless her. No improvement resulted, unfortunately, apart from sending my guts into raptures and creating bad breath.

The Mezzo-Soprano’s Health Routine

So no, I hate colds and am convinced prevention beats cure that onion-based or otherwise, are ineffective. I listened intently together with the other artists as the singer detailed her prevention methods. With seasonal gigs on the schedule, she clearly took it all very seriously. She commanded us to use hand gel hourly during the cold months as far as I could deduce and, extra steps were needed when it came to parties and what not. Prior to socializing, she suggested a few applications of a preventive product into both nostrils – whether you felt a cold coming or not. Drastic. It appealed to me. Moreover, she mandated a second dose later with additional bursts of the solution.

The Results

I followed suit. And I must admit I didn't sniffle all winter. It wasn't perfect: the many containers I acquired, misplaced, reacquired, found, and so on. And the disappointing instant finding you've squashed the gel bottle stored in your pocket and it's oozing out. Still, a small cost for the benefit. And now winter’s upon us again, I'm fully prepared with the mezzo-soprano’s recommended ordnance. I'm prepared to combat.

Written by

Autumn Gonzales

Elara Voss is a passionate cultural journalist with a background in European art history, dedicated to uncovering hidden stories in the arts scene.

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